• 22
  • Aug
Back to school safety tips

Back-to-School Safety

Sports Safety Make sure the athlete is physically and mentally “in shape”: Parents and coaches should determine whether their children are physically and psychologically conditioned for the sport level they are playing. Be educated about heat-related illnesses: Athletes should be knowledgeable about warning signs and effects of heat-related illnesses like heat exhaustion and heatstroke. Providing sufficient fluids […]
  • 9
  • Aug
drink water

Heat Safety from Our EMS Team

Here are a few tips from our EMS department on keeping safe in the Texas summer heat.   Make sure to stay hydrated Avoid extreme temperature changes Eat small meals more often Check the contents of your emergency preparedness kit in case a power outage occurs Use a buddy system when working outdoors in the […]
  • 15
  • Dec

Recovery Made Easier with Physical Therapy

We often hear about physical therapy after people enter a program following an injury of sorts, especially sports-related. But did you know that physical therapy can also make a significant difference in your ability to get back to the things you used to do following certain surgeries or congenital conditions? For Danny Laws, PT, director […]