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The Swan Family Wellness Center, a member of the Faith Community Health System, brings Jack County valuable resources to transform your health and wellness.
- TechnoGym exercise equipment featuring best in class technology
- Group exercise and fitness classes
- Professional certified staff
- Indoor climate-controlled heated pool
- Wellness education classes
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Lifestyle Medicine
Click here for Group Exercise Class Schedule
Lifestyle Medicine is the practice of changing behavior and modifying activity to improve your overall health and wellness. Our center integrates a team of specialists to help you on your journey toward optimal health. Faith Community Health System’s Lifestyle Medicine Platform & Swan Family Wellness Center can help you make the changes you need to achieve a healthier balance in your life.
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Lifestyle 365
Lifestyle 365 is a medically based exercise prescription program that includes the following:
- Cardiovascular, strength, mobility, biometric, and health risk assessment
- Monthly personalized exercise program based on individual goals and needs
- Nutrition support
- Workout supervision through heart rate tracking
- Weekly, Monthly, and Quarterly re-assessments to ensure progress
Lifestyle 365 Plus
Lifestyle 365 Plus includes all of the benefits of Lifestyle 365, as well as a one-on-one Lifestyle Conditioning session per month with a Certified Exercise Specialist.
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Lifestyle Conditioning
Lifestyle conditioning is available for those who would prefer or require one-on-one guidance by an Exercise Physiologist.
Healthy Foundations
Healthy Foundations is a 16-week intervention program run by the Lifestyle Medicine department of Faith Community Health System.
This program includes services delivered by the lifestyle medicine team including:
- Physical Therapist
- Certified Exercise Physiologist
- Registered Dietitian
- Licensed Mental Health Counselor
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*Basic Membership Options Available*
Specialty Services Offered:
- Physical therapy
- Nutrition counseling
- Fitness and prescribed exercise programs
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Swan Family Wellness Center
215 Chisholm Trail
Jacksboro, TX 76458
Telephone: 940-216-2379
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